Training Program

$20.00 – $1,000.00

This program is engineering to improve race results, fitness, and mental tolerance for riders at any skill level or age. Program can cover on the bike training (Sprints/ Track work) or off the bike training (Gym). With this program riders will no longer have the hassle of deciding what workouts you will be doing for the day. Riders can rest assured knowing that they will be prepared for the next big event with this program.

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Description

Features

  • Choice of either on the bike training (Sprints/ Track) or off the bike training (Gym)
  • Administered on weekly basis via email
  • Covers training Monday – Sunday with gym, track, and sprints workouts
  • Gym can be weight or body weight based depending on riders access
  • Sprints variations are downhill, uphill, and flat ground sprints with mixed lengths
  • Track workouts are a mix of bike handling/ track skill, fitness, sprint/ gate form
  • Personally catered to each riders experience and physical abilities
  • Crafted to each riders race schedule and track availability
  • Welcome to all ages and skill levels

One week Trail is a 7 day workout program. Monthly program can be purchased at any time.

Additional information

Program Duration

One Week Trial, 3 Month, 6 Month, 12 Month

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